In aikido, as in virtually all Japanese martial arts, there are both physical and mental aspects of training. The physical training in aikido is diverse, covering both general physical fitness and conditioning, as well as specific techniques. Because a substantial portion of any aikido curriculum consists of throws, beginners learn how to safely fall or roll. The specific techniques for attack include both strikes and grabs; the techniques for defense consist of throws and pins. After basic techniques are learned, students study freestyle defense against multiple opponents, and techniques with weapons.
Hello Aikido London Families, Thank you for baring with us during these…Read more
Kiyoyuki Terada Hanshi (10th Dan) presented a banner to our dojo. In…Read more
Aikido London has a new Website! Please let us know what you…Read more