Monthly Archives: January 2018

Benefits of Aikido

Benefits of Aikido
Here are just a few of the benefits of Aikido and Martial Arts MIND Adaption Self Control Problem Solving Confidence Memory Retention BODY Endurance Flexibitly Balance Muscle Tone Coordination SPIRIT Respect Humility Perseverance Patience Intengrity
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More about Aikido

Self defence is one of the prime reason parents introduce their children to martial arts. At Aikido London, we teach effective self defence techniques which begin with skills aimed towards avoidance and evasion of an altercation, as well as how to neutralize. In this respect, Aikido is very different from many other forms of training.…
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